Nemko · Blue Shield

Wellness & extras

Nemko offers an annual $250 wellness benefit to use toward anything health, wellness or fitness related.

Nemko's annual $250 wellness benefit

Eligible expenses include:

1If you're unsure whether an expense qualifies, contact HR before you spend.
2Once confirmed, submit the wellness benefit reimbursement form to accounting with an itemized receipt.
3You'll be reimbursed up to $250.

Included at no extra cost with your Blue Shield medical plan.

NurseHelp 24/7
Speak directly with a registered nurse by phone at no extra charge for immediate answers to medical questions.
Call (877) 304-0504, or log in to blueshieldca.com → Be Well → NurseHelp 24/7.
Wellvolution
Digital and in-person programs for general wellness, nutrition coaching, weight loss, disease prevention, stress management and chronic condition reversal.
Sign up at wellvolution.com.
Prenatal Program
Personal attention and resources before, during and after pregnancy.
Call (888) 886-4596 or visit blueshieldca.com/prenatal.
Care Management Programs
Nurses, behavioral health clinicians, social workers and health coaches help you live better with illness and recover from acute conditions.
Call (877) 455-6777.
Wellness Discount Programs
Preferred pricing on gym memberships, weight management, alternative care, vision and other programs.
Log in to blueshieldca.com/wellnessdiscounts.
Headspace
The science-backed meditation app — a few minutes a day can reduce stress, build resilience and improve sleep.
Visit wellvolution.com/mentalhealth.
LifeReferrals 24/7
Confidential help with personal issues, legal and financial questions, and child or elder care referrals.
Call (800) 985-2405 (TTY: 711), 24/7.

Benefits Advocacy Team can explain coverage and walk through options.